God this monster we call food. It has hounded me throughout my entire life. Bad food, bad habits, overeating, sugar, and addiction. So, now I see that my universe reflects the fractal whole of my society. I am not alone in my food habits, we are fat, we make bad choices, we are being fed poison. How do I release my addictions to food? How do I let go of my judgement on myself and others for my and their food choices? How do I erase the slate?
I have done the research I know what I should be eating and what I should not be eating. I have experimented on my own body by going to a Raw Vegan diet for 6 weeks. This diet worked for me 100%, I lost weight and felt great. Yet, I have self-sabotaged that and continue to struggle to loose weight and change habits and addictions. The time for excuses needs to end for myself and everyone else.
(not sure where I am going with this post, will come back to it later.)
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